BEGINNER’S GUIDE TO BOXING IN LOCKDOWN

All around the world and our country, Australians are spending more time at home than ever, so why not learn how to box at home? Whether you’re following Melbourne’s strict lockdown laws, stuck in a hotel room in quarantine, or simply avoiding being out in public for your own health and safety, you can use…

HOW TO CHOOSE THE RIGHT HEADGEAR FOR BOXING

Let’s face it, if you’re going to get into boxing, Muay Thai or any fight sport, you’re going to get a blow to the head now and then, particularly when boxing. That’s why choosing the right kind of headgear is the most important part of selecting your protective wear.

5 ESSENTIAL BOXING SPARRING TIPS FOR BEGINNERS

You’re looking for boxing sparring tips for beginners and let me tell you, give me a few minutes and I could probably come up with 50 off the top of my head BUT here, I’m giving you 5 absolutely essential tips that you must know so that you can A, not be injured and B, have a chance to come out on top.